Emily Rabenold
Class: Junior Hometown: Allison Park, Pa.
Ht: 5-4 High School: Hampton
Major: Biology

NOTES: Reigning PAC MVP and All-Region honoree who will look to build upon one of the top seasons in school history... 2013 National Qualifier... 2013: Competed in all seven meets during first year with the team... Ran three of the top 25 times in program history for 6K... Named the Presidents' Athletic Conference Runner of the Year after beating the field by over a minute to claim the individual crown at the conference championships with a 21:45.6... Earned All-Region status and qualified for the NCAA Championships after placing 10th at the NCAA Mideast Regional with a season-best time of 21:44.45, good for fifth-best in school history... Ran a 23:12 at the NCAA Championships to finish 179th.

  Career Statistics
Year # Races Top Time PAC Finish Regional Finish Conference/Regional Honors
2013 7 21:44.45 1st 10th PAC Runner of the Year/All-PAC First Team;
USTFCCCA All-Mideast Region
Career 7 21:44.45